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Breakfast : my favourite meal of the day
Claudia shares her favourite breakfast recipe: the smoothie-bowl, full of fruits and vitamins.
A great nourishing meal to start the day just right and help you tackle your daily activities.
The 2019 season review: June 28 in Hamilton, A frustrating loss resulting in valuable lessons
Next in our 2019 season review: the second game of the season in Hamitlon!
Friday June 28 2019,
Final score : 41-10
After coming off a very early bye week, our Alouettes are ...
COVID-19: A message from the Alouettes
Dear fans,
The entire world, including Canada and Quebec, has been on hiatus for the past few days in order to rapidly respond to the health crisis caused by the coronavirus.
It was evident that ...
The 2019 season review: June 14 in Edmonton, the preamble of a great adventure
Since the current circumstances are forcing us to slow down, we thought we’d take this as an opportunity to take a stroll down memory lane and look back at all the greatest moments from the ...
The Alouettes feel good playlist
Music makes the people come together, there’s nothing like a great tune to boost your mood!
Check out Christophe Normand, John Bowman, BJ Cunningham, Jean-Gabriel Poulin, Martin Bédard, ...
A Statement From The Cfl On The Coronavirus Situation
CFL Commissioner Randy Ambrosie released the following statement on Thursday afternoon:
“This is a difficult time for so many people in so many countries around the world. And it is certainly a ...
An off-season that’s been just as exciting as what we saw on the field in 2019!
This week, our reporter Émilie Desgagné met up with Éric Deslauriers, the team’s director of football operations. Free agency, the salary cap, the other East Division teams and the upcoming ...
Alouettes add Peterson and Luke to roster
The Montreal Alouettes announced that the club has signed American quarterback Darius James Peterson, as well as American defensive lineman Anthony Luke.
Peterson (5’11”, 190 lbs.) ...
Vernon Adams Jr and Geno Lewis’ playlist
We would all love to have Vernon Adams Jr and Geno Lewis’s energy when comes time to work out. Well, maybe listening to the duo’s favourite tunes will help you find that extra motivation you need ...
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